Oaty Baked Chicken

It was another experimental dinner last night for Mr Fiancé. Like me, he’s on a slim down for the wedding, but is quite happy eating his carbs, which I’m cutting back on. He’s big into his chicken at the moment, but after having it with rice a lot, he asked me to whip him up a tasty chicken sandwich, that was still healthy.

Challenge accepted!

I started by pounding a chicken breast to make it equal thickness and then coated in flour, dipped it into beaten egg and then into my special oaty mix. This mix was simply basic porridge oats, cayenne pepper, hot chilli powder, chilli flakes, garlic powder, paprika and cracked black pepper. Yes, my fiancé likes things hot and spicy.

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Once I made sure the chicken was nicely coated with oats, I popped it onto a lined baking tray and put it in a pre-heated oven at 190C for around 25minutes – check it’s cooked through before serving.

To serve, I got some crusty bread, made a sweet chilli mayo with just a mix of these two condiments and smothered the bottom piece with that, layered up with salad and chicken and put some mango chutney on the top layer.

Apparently, it was a very good dish – too spicy for me! – but well worth a try I think.

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Beef Stroganoff

Firstly, apologies for the lack of photos – I forgot!

This was a last-minute beef stroganoff request from my fiancé. It’s really easy to whip up though, so don’t panic.

Start by finely chopping an onion and sweating in some olive oil in a saucepan, along with three crushed cloves of garlic. When nicely softened, throw in some skirt steak or frying steak, that has been cut into bite-sized pieces and allow to brown.

Then squeeze in a good amount of tomato puree, before adding beef stock, red wine stock and some Marmite, along with some cornflour. Give the mix a good stir, put the lid on and allow to simmer at a low heat for around 15 minutes, before adding some paprika, mixed herbs, Worcestershire sauce, horseradish sauce, wholegrain mustard and English mustard. As you know by now, I’m not really one for measuring things, so just try and see how it turns out. You can always add more of an ingredient. Stir every now and then to make sure nothing catches on the bottom of the pan. Have to confess, I also added a splash of brandy.

Allow everything to simmer for around 45 minutes, then taste to see if anything is missing. Now you can add some chopped mushrooms and a small tub of soured cream, before allowing to cook for around another half an hour.

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Serve with some boiled rice and if you fancy, as I did, a little grated Parmesan cheese.

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Roast Chicken

For me, nothing beats a good Sunday roast and chicken is one of my favourites. I have to say, my fiancé does a mean roast chicken, but this week, it was my turn.

I start by putting some roasting dishes in the oven with dripping in them – I used leftover dripping from the Christmas turkey this time – and let them get good and hot on 220C.

Whilst that’s warming up, peel and chop the potatoes – I do mine quite small – rinse to remove excess starch and pop in boiling water for around 10 minutes. After that time, check with a sharp knife to see if they’re on their way to being done. If they are, drain them and carefully tip them into the hot fat in one of the roasting dishes. Gently make sure the potatoes are all coated in dripping and season with pepper and rosemary. Pop them back in the oven for around 10minutes.

Whilst the potatoes are getting a head start, get your chicken and put in a cool roasting dish. Smother generously with butter or far – I use goose fat – and season with plenty of pepper and a slight grinding of salt. Cover loosely with foil and pop Mr Chicken in the oven, turning the temperature down to 180C.

Every 20 minutes, I take the bird out and baste with the juices in the pan. After an hour, add sliced carrots, leeks and florets of broccoli and cauliflower into the second roasting tin that’s been getting nice and hot. At this point, you also want to uncover the chicken so the skin can crisp up and continue with regular basting – you will thank me!

Give everything around 20minutes, then test the chicken with a sharp knife or skewer and if the juices run clear, it’s done. Whilst it’s resting, make some gravy – I was lazy this time and just used instant. Serve and enjoy.

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Breakfast Muffins

Like many of us, I am partial to the occasional takeaway breakfast. But I’m also aware of how unhealthy they are and that they’re pretty expensive, so, I thought, ‘why not have a go at home?’.

So, I did! Only, we had this for dinner instead of breakfast. This is what I did.

I started with a pack of sausage meat, which I bought from the butcher, to which I added one very finely chopped rasher of bacon, some onion salt, black pepper and an egg and squished it all together with my hands until nice mixed.

Then, I made round patties, the size of an English breakfast muffin, and added it to a hot oiled saucepan – listen for that satisfying sizzle! Give it a couple of minutes on each size to cook through properly.

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Take a toasted muffin, put a slice of cheese of your choice on the bottom half, then the sausage patty and finally a poached egg, before topping with the other half of the muffin.

And there you go, a takeaway breakfast muffin at home!

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I used egg poacher silcone cups to get uniform eggs, which made it easier to stack my muffins. They’re really easy to use, just pop them in boiling water and poach away!

Pasta Chicken Corden Bleu

Now, I’m not really sure I should be calling this Pasta Chicken Corden Bleu as it doesn’t involve any breadcrumbs, but hey-ho, I think it fits! This is such an easy meal to whip up and if, like me, you opt for supermarket budget ingredients – with the exception of the chicken, which I got from the butcher – it can be super cheap too.

Start off by slicing up a leek and sautéing that off with a minced garlic clove. When the leek has sweated down, add two diced chicken breasts and allow to colour before putting in one rasher of very finely chopped bacon.

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After allowing the meat a little time to cook, add a handful of slice mushrooms of your choice – I used white mushrooms.

Now, take a small tub of soft cheese and put that in the pan and allow it to melt down, before adding a generous handful of grated cheddar cheese and let that melt together with a teaspoon or two of Dijon mustard. This will help to create a thick and very cheesy sauce. When it’s all melted together, grind in black pepper.

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Serve with pasta – personally, I like a drizzle of olive oil too.

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Sausage Casserole

With the clocks now turned back and the official end of British Summer Time, I figured it was time to think comfort food. For me, that means a good casserole. So, for dinner tonight, I knocked us up a tasty sausage casserole and it’s so simple to do.

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Start with any sausages you fancy or have in and brown them off in a frying pan, before transferring to a casserole dish. Then sweat off a chopped onion, a minced clove of garlic and two diced carrots and add those to the casserole.

For the stock, I used a beef stock pot and a red wine one, which I dissolved in around a pint and a half of boiling water and added a cornflour slurry (two teaspoons of cornflour dissolved in cold water), which helps to thicken the gravy whilst cooking. Add the liquid to the casserole, along with two bay leaves and a handful of chopped mushrooms, a spoonful of English mustard, a squeeze of tomato puree, some mixed herbs and salt and pepper and give everything a good mix together.

Next, add sliced, raw potatoes to the top of the casserole and sprinkle with oil and rosemary, before putting the lid on and popping in a pre-heated oven at 180C for 40minutes. After that time, take the lid off and return the pot to the oven for another 20minutes.

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Make sure the potatoes have a nice crisp top and then serve.

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 A casserole dish like this is perfect.

Chicken & Mushroom Pilaf

I was inspired to have a go at this after watching the Pioneer Woman on the Food Network this morning. If you haven’t discovered her yet, do check her out!

Ree was serving up a mushroom pilaf with a fillet steak, however, we don’t often stretch to the luxury of a fillet steak! I figured, instead of a side dish, I’d just serve it up as a main course with some chicken.

I didn’t follow Ree’s recipe, mainly because I couldn’t remember it! However, this is what I did:

I started by melting some butter in a large saucepan and added a finely chopped onion and three cloves of garlic. After allowing them to soften for a few minutes, I added six or seven chopped mushrooms – I had white mushrooms in the fridge, but you could use any you fancy. Allow them to soften a bit too and then add rice to the pan, give it a stir and pour in around a pint and a half of stock. I opted to use those stock pot things and used a chicken and a white wine one for added flavour.

Whilst the rice was cooking, I cooked two diced chicken breasts in a separate pan, before adding that into the rice along with some mixed herbs and a good grinding of black pepper. Then it was ready and time to dish up.

The feedback I got from Himself was ‘very tasty’ and he ‘really enjoyed’ it. It was ready in minutes, so if you need something quick and tasty this could help. And a big thank you to the Pioneer Woman for the inspiration!

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